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Archives for August 2018

The Simple Way to Use Minimalism to Achieve Financial Freedom

Why the Gut Brain Connection is Crucial to Your Health

How to Use Meditation for Stress Relief

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Hi! I'm Eliza B., the creator of Wellness and Wallet. Although my day job is in Finance, I love researching and trying out ways to get a healthier body, mind, soul, and wallet. I created this blog to share my experiences and offer any helpful advice. If you have any interest in getting closer to financial freedom without sacrificing healthy living, then come take a look at Wellness and Wallet! My Full Story…

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A Lazy Girl’s Guide to Motivating Yourself to Workout
8 Reasons You Need a Hobby And 18 Fun & Cheap Hobby Ideas to Try
You Are Who You Hang Out With — 5 Qualities Your Friends Should Have
The Blue Zone Lifestyle – How to Live Like the Healthiest People on Earth
Reduce Stress Permanently: How to Make Mindfulness a Habit

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