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Archives for December 2018

The Blue Zone Lifestyle – How to Live Like the Healthiest People on Earth

Reduce Stress Permanently: How to Make Mindfulness a Habit

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Hi! I'm Eliza B., the creator of Wellness and Wallet. Although my day job is in Finance, I love researching and trying out ways to get a healthier body, mind, soul, and wallet. I created this blog to share my experiences and offer any helpful advice. If you have any interest in getting closer to financial freedom without sacrificing healthy living, then come take a look at Wellness and Wallet! My Full Story…

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You Are Who You Hang Out With — 5 Qualities Your Friends Should Have
The Blue Zone Lifestyle – How to Live Like the Healthiest People on Earth
Reduce Stress Permanently: How to Make Mindfulness a Habit
Frugal Christmas: Gift Ideas and Tips So You Can Enjoy the Holidays With Less Stress
Can Thanksgiving Actually Be Good For Your Health?

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